Kevala Health Video Blogs

Video Heath Yoga and Pilates Videos

Video Blogs to Improve Your Well-being

Watch Jodie’s video blogs on everything to help you improve your health and well-being. Kevala Health videos will be focusing, on Pilates exercises, yoga, meditations, and other health tips.

Jodie loves receiving feedback from her students, so if you have any requests for future video blogs and topics, send Jodie an email. Before you start any new exercise, or movement program check with a medical professional first and read our disclaimer.