Yoga | Pilates | Essential Oils | NDIS

Kevala Health Yoga for Anxiety

Live-stream Yoga and Pilates Classes

Pilates and Core Yoga on Russell Island

Yoga & Pilates Class Passes in our Shop

Natural Essential Oil Perfumes | Australian-made

New Kevala Health Women’s Tops

NDIS Friendly Support Worker

Registered yoga teacher with Yoga Alliance and Yoga Australia.

Kevala Health Yoga Australia level 2

Essential Oil Blends For Yoga and Meditation

Plant-based Recipes and Foods

Independent Support Worker on Russell Island

Pilates & Yoga Classes | Essential Oils | NDIS

  • Kevala Health Tops

    Women's Tops

    New Kevala Health-inspired comfy tees and tank tops.

    Check out the best color choices in these women’s t-shirts and tank tops in our shop.

  • Pure Essential Oil blends Australia

    Essential Oil Roller blends

    New Australian-made essential oil roller perfumes using 100% natural essential oils. These pure essential oils can assist with anxiety, depression, stress, and emotional health when combined with meditation, breathwork, or yoga. You can use these blends as a daily natural perfume with aromatherapy benefits.

    Kevala Abundance is our warm earthy spicy essential oil blend for grounding and calmness. Root Chakra.

    Kevala Freedom essential oil roll-on blend is a sweet floral woody aroma to connect with our sensual seductive side. Opening the Sacral Chakra.

    Kevala Empower essential oil blend is our warm fruity blend with Pineapple Myrtle as the feature essential oil. Activating Solar Plexus Chakra.

    Kevala Loving-kindness essential oil blend is our romantic sweet florals with Frangipani oil as feature oil. Heart Chakra opening.

    Kevala Express essential oil is our warm woody citrus blend with a hint of peppermint. Throat Chakra activation.

    Kevala Vision essential oil blend is our warm herby florals with Lavender and Rosemary being the feature oils. Third-eye Chakra.

    Kevala Awaken essential oil is our woody floral blend with Lavender, Clary Sage, and Frankincense oil. Crown Chakra oil.

    Bay Islands essential oil is our soft floral woody blend with Wattle, Magnolia, and Lemon Myrtle essential oil.

    Tropical Vibes essential oil is our fruity flower blend with Pineapple Myrtle, Frangipani, and coconut.

    Raise your positive vibrations with these new natural perfumes, made in Australia in large 15ml roller bottles. Each natural essential oil blend carefully blends the top, middle, and bottom notes for the perfect aroma.

  • Kevala Health Live online Yoga and Pilates Classes

    Online Yoga & Pilates

    Kevala Health live-stream online Yoga and Pilates classes are committed to providing safe, inspiring classes in Australia. In every online Pilates and Yoga class, we encourage students to explore and transform physically, mentally, and emotionally. We have Pilates beginner classes and senior Pilates classes for home and free Pilates videos.

    Chakra yoga and Aromatherapy with Yoga online classes are available. Learn about what essential oils work well for various ailments like anxiety and depression.

    Try our 14-day free trial of unlimited online classes for new students.

  • Russell Island Yoga and Pilates

    Russell Island Classes

    The only Pilates classes on Russell Island. Jodie at Kevala Health uses balls and bands to help you get strong and have more fun.

    Improve your flexibility, strength, balance, and health in these Yoga and Pilates classes for all ages and levels.

    Learn how to strengthen your back, core, hips, and legs. Reduce back aches and pains with Pilates and core yoga.

    Our Pilates is perfect for seniors and beginners. Just bring a mat or ask Jodie to bring a mat for you. Classes are slow-paced and safe.

    Located at Anglican Church Hall on High Street Russell Island.

    Mondays 9.45 am - Pilates.

    Wednesdays 5.15 pm - Gentle Yoga.

    Thursdays 9.00 am - Core Yoga flow.

    Saturdays 9.30 am - Pilates.

    Phone or text Jodie on 0413 589 347 for more information.

    Classes are only $10 or 10-pack $80 ($8 per class).

  • Kevala Health NDIS independent support worker

    NDIS Support Worker

    Jodie offers friendly in-home NDIS independent support for the aged, disabled, and mental health care for Russell Island residents.

    Safety is Jodie’s number-one priority with quality service and support.

    Experience in professional cleaning, cooking, de-cluttering, light gardening, health programs, and community participation.

    Jodie is experienced with NDIS support work and provides the best personal care for all ages on Russell Island.

Kevala Blogs on Yoga , Pilates, and Wellness

Read our blogs about yoga, Pilates, and our natural essential oil perfume blends to inspire you to live a healthy life. Jodie from Kevala Health specializes in women’s health.

More Reviews on Kevala Health Facebook