Yoga & Pilates Online Classes | Australia
Russell Island Pilates and Yoga Classes
Your Path to Wellness with Yoga and Pilates
Independent Support Worker for NDIS and Aged Care
Kevala Health Yoga and Pilates Tops
Yoga & Pilates At-Home Studio 14-day Free Trial
Yoga and Pilates Classes to Strengthen and Nourish Your Body
Elevate Your Mind with Kevala Health
New Sound Healing Yoga and Meditation Workshops
Kevala Health Tree of Life t-shirts and racerback tank tops.
Pilates & Yoga Classes | Sound Healing Workshops | Online Shop
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Yoga & Pilates Online
Kevala Health live stream online Yoga and Pilates classes are committed to providing safe and inspiring classes in Australia.
In every online Pilates and Yoga class, we encourage students to explore and transform physically, mentally, and emotionally.
The best Pilates classes for beginners and over 50 to get strong!
Find your balance with Kevala Health online Yoga and Pilates. Your future self with thank you.
Try our 14-day free trial for new students only.
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Sound Healing Yoga
Experience Jodie’s new yoga and meditation sound healing workshops on Russell Island.
In these 2-plus hour workshops you will deeply relax and release with gentle yoga, guided meditations with nature inspired sound instruments.
Balance your body and mind in these unique workshops with limited spaces available. Bookings essential.
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Russell Island Classes
Feel inspired and motivated in Jodie’s Pilates and Yoga classes on Russell Island. Kevala Health Pilates classes incorporate balls, resistance bands, and booty bands to help you get strong, have more fun and boost confidence.
Or try Jodie’s yoga classes to improve your flexibility, strength, balance, and mental health. At the end of every Yoga class you will love the guided meditations to help you calm the mind.
Learn how to strengthen your back, core, hips, and legs. Reduce back aches and pains with Pilates and yoga.
These classes are slow-paced and perfect for beginners. Spare mats are available when requested.
Join our wonderful community classes and make new friends.
Located at the Anglican Church Hall on High Street, Russell Island.
Mondays 9.30 am - Pilates.
Tuesdays 9.30 am - Yoga
Wednesdays 5.00 pm - Gentle Yoga.
Thursdays 9.30 am - Pilates & Yoga.
Saturdays 9.30 am - Pilates.
Jodie on 0413 589 347.
New sound healing yoga and meditation workshops starting on Russell Island.
You can mention you have read my website for your first class FREE.
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Essential Oil Rollers
New Australian essential oil roller perfumes using 100% natural essential oils. These 15-ml essential oils can assist with anxiety, depression, stress, and emotional health.
Kevala Abundance is our warm earthy spicy blend.
Kevala Freedom essential oil roll-on blend is a sweet floral woody blend.
Kevala Empower essential oil blend is our warm fruity blend.
Kevala Loving-kindness is our romantic sweet floral blend.
Kevala Express essential oil is a warm woody citrus blend.
Kevala Vision essential oil blend is our warm herby florals with Lavender.
Kevala Awaken essential oil is our woody floral blend with Clary Sage.
Bay Islands essential oil is our soft floral woody blend with Wattle.
Tropical Vibes essential oil is our fruity flower blend with Pineapple Myrtle.
Healthy Lifestyle Blogs on Well-being
Read Kevala Health’s blogs about yoga, Pilates, and well-being. Jodie specialises in over 50 women’s health.
New Video Blogs on Pilates, Yoga, and Meditation.
More information on garden care and cleaning services will be added to this website soon.