Best Yoga & Pilates Online Classes
Russell Island Pilates and Yoga Classes
Independent Support Worker for NDIS and Aged Care
Kevala Health Yoga and Pilates Tops
Yoga & Pilates At-Home Studio 14-day Free Trial
Online Yoga Classes For Mental Health | at-Home
NDIS Independent Support Worker on Russell Island
Best Pilates Classes Onlline For Over 50 Women
Kevala Health Tree of Life t-shirts and racerback tank tops.
Pilates & Yoga Classes | Support Services | Online Shop
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Yoga & Pilates Online
Kevala Health live stream online Yoga and Pilates classes are committed to providing safe and inspiring classes in Australia.
In every online Pilates and Yoga class, we encourage students to explore and transform physically, mentally, and emotionally.
The best Pilates classes for beginners and over 50.
These classes are perfect for anyone over 50.
Try our 14-day free trial for new students only.
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NDIS & Aged Care
Jodie offers friendly at-home NDIS and Aged care support for seniors on Russell Island.
Safety is Jodies’ number one priority with quality service and support.
Experience in professional cleaning, support, gardening (weeding and pruning), health programs, and community participation.
Jodie is experienced with NDIS and aged care support and provides the best personal care for all ages on Russell Island.
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Russell Island Classes
Feel inspired and motivated in our Pilates and Yoga classes on Russell Island. Kevala Health Pilates classes incorporate balls, resistance bands, and booty bands to help you get strong and have more fun.
Or try Jodie’s yoga classes to improve your flexibility, strength, balance, and mental health.
Learn how to strengthen your back, core, hips, and legs. Reduce back aches and pains with Pilates and yoga.
These classes are slow-paced and perfect for beginners. Spare mats are available when requested.
Located at the Anglican Church Hall on High Street, Russell Island.
Mondays 9.30 am - Pilates.
Tuesdays 9.30 am - Yoga
Wednesdays 5.00 pm - Gentle Yoga.
Thursdays 9.30 am - Pilates & Yoga.
Saturdays 9.30 am - Pilates.
Jodie on 0413 589 347.
You can mention you have read my website for your first class FREE.
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Essential Oil Rollers
New Australian essential oil roller perfumes using 100% natural essential oils. These 15-ml essential oils can assist with anxiety, depression, stress, and emotional health.
Kevala Abundance is our warm earthy spicy blend.
Kevala Freedom essential oil roll-on blend is a sweet floral woody blend.
Kevala Empower essential oil blend is our warm fruity blend.
Kevala Loving-kindness is our romantic sweet floral blend.
Kevala Express essential oil is a warm woody citrus blend.
Kevala Vision essential oil blend is our warm herby florals with Lavender.
Kevala Awaken essential oil is our woody floral blend with Clary Sage.
Bay Islands essential oil is our soft floral woody blend with Wattle.
Tropical Vibes essential oil is our fruity flower blend with Pineapple Myrtle.
Healthy Lifestyle Blogs on Well-being
Read Kevala Health’s blogs about yoga, Pilates, and well-being. Jodie specialises in over 50 women’s health.
New Video Blogs on Pilates, Yoga, and Meditation.
More information on garden care and cleaning services will be added to this website soon.