Online Yoga for Kids
As a mother of two healthy boys and a Yoga teacher for nearly 20 years, I know yoga can be very beneficial for kids. Kevala Health believes Yoga can help children grow into healthier and happier kids, which then expands into their adulthood.
In today’s stressful world it’s important to learn skills to help accept ourselves more and find ways to cope with the stresses of school and everyday living.
Kevala Health Live yoga for kids can help all children from the ages of around seven upwards and even special needs kids! Find out more on how Kevala Health NDIS can help your special needs child.
9 Benefits of Kids Yoga
Improve self-awareness.
Increase concentration skills.
Boost confidence.
Strengthen muscles safely.
Improve sleep.
Manage stress & anxiety
Learn skills to take care of health.
Build confidence.
Improve coordination and balance.
Kid’s live Yoga Classes are available upon request.
Email Jodie at Kevala Health Yoga for more information on Kid’s yoga.
Live Kids Yoga classes in Australia with Kevala Health
Kevala Health kids online yoga is offering private zoom live classes you can do at home for your kids or the whole family to join in. Perfect for children from the ages of 7-12years+. Our online yoga for kids classes is taught in a fun and caring style. We can focus on themes to help them learn and feel more empowered.
Keep your kids busy over the school holidays with our yoga or fitness classes.
We can come to you if you live around Redland bay or Russell Island for your very own personal fun class in your home or through zoom webinars if you live out in any country area in Australia.
Help our kids grow into healthy and happy adults.