Kevala Health live-stream online Yoga and Pilates classes are committed to providing safe, inspiring classes in Australia. In every online Pilates and Yoga class, we encourage students to explore and transform physically, mentally, and emotionally. We have Pilates beginner classes and senior Pilates classes for home and free Pilates videos.

Chakra yoga and Aromatherapy with Yoga online classes are available. Learn about what essential oils work well for various ailments like anxiety and depression.

Try our 14-day free trial of unlimited online classes for new students.

The best Pilates classes on Russell Island. Jodie at Kevala Health uses balls, Resistance bands, and Booty Bands, to help you get strong and have more fun.

Or try Jodie’s yoga classes to improve your flexibility, strength, balance, and health.

Learn how to strengthen your back, core, hips, and legs. Reduce back aches and pains with Pilates and yoga.

These classes are slow-paced and perfect for beginners. Just bring a mat or ask Jodie to bring a mat for you.

Located at Anglican Church Hall on High Street Russell Island.

Mondays 9.45 am - Pilates.

Wednesdays 5.15 pm - Gentle Yoga.

Thursdays 9.30 am - Pilates & Yoga.

Saturdays 9.30 am - Pilates.

Jodie on 0413 589 347.

New Kevala yoga tree tanks and t-shirts for women to help inspire you to be your best version of yourself.

These comfortable cotton women’s tops are unique to Kevala Health.

You can wear these T-shirts casually or when you are participating in your yoga or Pilates class.

There are many colors and sizes to choose from in our online shop.

New Australian essential oil roller perfumes using 100% natural essential oils. These 15-ml essential oils can assist with anxiety, depression, stress, and emotional health.

Kevala Abundance is our warm earthy spicy blend.

Kevala Freedom essential oil roll-on blend is a sweet floral woody blend.

Kevala Empower essential oil blend is our warm fruity blend.

Kevala Loving-kindness is our romantic sweet floral blend.

Kevala Express essential oil is a warm woody citrus blend.

Kevala Vision essential oil blend is our warm herby florals with Lavender.

Kevala Awaken essential oil is our woody floral blend with Clary Sage.

Bay Islands essential oil is our soft floral woody blend with Wattle.

Tropical Vibes essential oil is our fruity flower blend with Pineapple Myrtle.

Jodie offers friendly in-home NDIS independent support for the aged, disabled, and mental health care for Russell Island residents.

Safety is Jodie’s number-one priority with quality service and support.

Experience in professional cleaning, cooking, de-cluttering, light gardening, health programs, and community participation.

Jodie is experienced with NDIS support work and provides the best personal care for all ages on Russell Island.