NDIS Pilates Exercise Programs
Strengthen your back with the bridge exercise
Improve Health | NDIS Service Provider
Are you an NDIS participant? Have you tried Pilates?
Kevala Health is an NDIS service provider offering the best NDIS Pilates exercise sessions either live through Zoom or face-to-face in your home. Exercise plays a key role in promoting a healthy body and participating in the community. Pilates is just one way you can achieve your health goals and have fun.
The good news is we can provide personalized NDIS Pilates exercise programs for anyone in Australia who may be limited to going to exercise studios or may feel more comfortable being in their own home. Our live online NDIS Pilates classes are for all ages and disabilities. We even help young children to improve their quality of living and prepare for social and community participation. You will meet Jodie, our experienced Pilates teacher who has worked in the health industry for over 20 years. Both adults and kids on the NDIS will find Jodie’s sessions to be fun and educational.
Jodie at Kevala Health NDIS services offers supportive, personalized health care plans to help anyone improve their quality of living and participate in the community more.
10 Benefits of Kevala Health NDIS Pilates
Increase coordination and movement
Learn new fun exercises
Improved strength in the body
Improve weight management
Exercises are slow and controlled
Improve circulation
We can use no equipment or bands and balls
Exercises can be chair or floor-based
Improve posture
Improve self-confidence and energy levels
Our NDIS service provider, Kevala Health offers live online Pilates and wellness care plans to individuals and community groups. If you are part of a local community group, get in touch with Kevala Health and discuss your group’s goals. If you live in remote areas of Australia, Kevala Health NDIS services are perfect for you.
Kevala Health Pilates is offering anyone in Australia a private consultation by phone, to discuss your health goals. You can contact Jodie for more information on NDIS Pilates, yoga, or other programs. Read more information on our live online yoga and pilates classes.